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1/4 Sugar in a Baking Recipe for the Same Amount of Non-Fat Powdered Milk
Reducing sugar in cakes, cookies, and bread will start retraining your taste buds to prefer less sweetness in your entire diet—a good anti-aging goal, because in addition to weight gain and diabetes, chronically high intake of sugar can lead to glycosylation. This is a process in which sugar molecules adhere to protein molecules, potentially damaging cells, increasing inflammation, and contributing to the blockage of arteries.
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As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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