A cup of tea infuses you with antioxidants instead of the wallop of sugar you get in a can of soda. Green, black, and especially white—drink it hot or iced: All offer the powerful nutrients and a boost of caffeine.
Declutter your life! Our March issue features a complete guide to streamlining your life, from Peter Walsh's 30-Day Organization Challenge to innovative ways to clear your mind. Plus, go behind the scenes of Oprah's yard sale and find out how you can improve the world with a simple "hello."