Health and Wellness Tips for Your 60s - Mehmet Oz
For more years of health and happiness, maintain broad interests and an active mind and body.
O, The Oprah Magazine | From the January 2013 issue of O, The Oprah Magazine
Photo: Thinkstock
|
Research shows that volunteering can have widespread health benefits for people in their 60s and older—including improving mental outlook, reducing stress, and significantly increasing longevity. Not sure how to get started? Let us help you help others. Take the quiz to find the right volunteering opportunity for you |
