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Sugar Shock: 4 Things You Didn't Know About Your Diet
By Stephanie Schomer
Photo: Thinkstock
In 1822 Americans consumed the amount of added sugar in one 12-ounce can of soda every five days. Today we consume that amount every ten hours...which is equivalent to 12 cans of soda in five days.
From the January 2013 issue of O, The Oprah Magazine
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The Sweet Lowdown: Exposing the Unhealthy Truth About SugarWhat the doctor leading the charge against one of our biggest dietary enemies, sugar, wants you to know.
Life is SweetChef Aine McAteer discusses the best alternatives to sugar and shares how to cook or bake with them in any recipe.
How Can a Bag of Chips Cost Less Than an Apple?The Dorm Room Diet author Daphne Oz investigates how federal crop subsidies distort American diets and health.
Feed Your BrainChef Aine McAteer discusses the different factors that influence brain health and reveals 8 foods that are vital to keep your brain in tip-top shape. As a reminder, always consult your doctor for medical advice and treatment before starting any program.
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