|
Sign up for our newsletters!
 Terms of Use | Privacy Policy       Subscribe to O, The Oprah Magazine

Sugar Shock: 4 Things You Didn't Know About Your Diet

By Stephanie Schomer
Pin It
  |  
Print
0
Comment
Candy bar
3 of 5
Photo: Thinkstock

...which is equivalent to 27 candy bars.

From the January 2013 issue of O, The Oprah Magazine
3 of 5

Related Resources

Keep Reading

The Sweet Lowdown: Exposing the Unhealthy Truth About Sugar

What the doctor leading the charge against one of our biggest dietary enemies, sugar, wants you to know.

Life is Sweet

Chef Aine McAteer discusses the best alternatives to sugar and shares how to cook or bake with them in any recipe.

How Can a Bag of Chips Cost Less Than an Apple?

The Dorm Room Diet author Daphne Oz investigates how federal crop subsidies distort American diets and health.

Feed Your Brain

Chef Aine McAteer discusses the different factors that influence brain health and reveals 8 foods that are vital to keep your brain in tip-top shape.

As a reminder, always consult your doctor for medical advice and treatment before starting any program.
Loading...
Advertisement
Oprah's Book Club 2.0
Advertisement
IN THE CURRENT ISSUE
Find joy in every day! The July issue brings you 20 ways to appreciate your life more, as well as Oprah's instant mood boosters, easy makeovers and our guide to the best books of summer.
see all new stories
Advertisement