The American Heart Association recommends limiting our added sugar intake to six teaspoons daily, but our actual intake is about 22.2 teaspoons.
What the doctor leading the charge against one of our biggest dietary enemies, sugar, wants you to know.
Chef Aine McAteer discusses the best alternatives to sugar and shares how to cook or bake with them in any recipe.
The Dorm Room Diet author Daphne Oz investigates how federal crop subsidies distort American diets and health.
Chef Aine McAteer discusses the different factors that influence brain health and reveals 8 foods that are vital to keep your brain in tip-top shape.