Next up for the challengers is an intense one-on-one session in a remote location where Bob will dig deep to figure out what is making them treat their bodies badly. To figure this out for yourself, ask yourself these three questions . Find out what happened with the challengers at the first weigh in!
Do you feel your family is holding back your weight-loss dreams? Use Bob Greene's seven tips to get fit together.
Bob Greene offers his diet and health advice with the Best Life Diet, a program for losing weight, and feeling younger and healthier for life.
Women struggle with food cravings more than men, thanks to hormonal changes. But there's hope! Conquer cravings with Bob Greene's Best Life experts.
In recent years, there has been a staggering increase of diabetes in America. And, Bob Greene says, most of that is preventable.