"If you're losing weight to please a partner or follow some ideal, you will rebel. You must be your own authority figure to succeed." — Steven Hassan, mind control expert and author of Releasing the Bonds: Empowering People to Think for Themselves
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.