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Good Advice

By Bob Greene
O, The Oprah Magazine  |  From the August 2005 issue of O, The Oprah Magazine
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Margo Maine's diet advice

"'Normal eating is flexible—not perfect—and it includes sometimes having too much just because we feel like it." — Margo Maine, PhD, a body image and eating disorder specialist and author of The Body Myth: Adult Women and the Pressure to be Perfect

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