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Good Advice

By Bob Greene
O, The Oprah Magazine  |  From the August 2005 issue of O, The Oprah Magazine
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Bob Greene's diet advice

"Two of the best ways to lose weight: (1) Make a food cutoff time two or three hours before going to bed, and (2) eat a good breakfast." — Bob Greene, Oprah's trainer and the author of Bob Greene's Total Body Makeover

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