Get Your Stress Under Control
Dr. Mehmet Oz and Dr. Erin Olivo offer advice getting your stress under control.
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Keep Your Cool Kit
Dr. Mehmet Oz and Dr. Erin Olivo offer advice getting your stress under control.
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Acting Against Your Will
When we do the opposite of what our emotions urge, we can start to decrease that emotion.
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Mind Over Matter
We can change how we respond to stress by changing these perceptions or beliefs. Get out of the habit of falling back on stressed thinking.
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Body Therapies
Integrated body therapies include things like massage, yoga, healthy diet and herbal supplements. But do they really work?
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The Mind-Body Connection
How experts say you can use meditation, relaxation and hypnosis to promote overall health and help manage health problems.
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