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Fridge Diet - Reorganize Your Fridge to Eat Better
The way you store your groceries can affect what—and how much—you eat.
By Sara Cann
O, The Oprah Magazine  |  From the September 2012 issue of O, The Oprah Magazine
Grocery receipt Photo: Thinkstock
Post Your Grocery Receipt on the Door

It serves as an inventory of the healthy stuff inside. Johnson says the visual reminder helps her clients eat their good-for-you items before they go bad. Plus: What better way to encourage yourself to eat that biodynamic goat cheese and organic papaya than remembering how much they cost?

Next: Cat Cora's tips for kitchen organization
Printed from Oprah.com on Friday, May 24, 2013
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