The Best Non-Diet Diet Tip We've Ever Heard
The way you store your groceries can affect what—and how much—you eat.
Organized fridge
When hunger strikes, are you more likely to reach for junk foods than superfoods? The fix might be as simple as a little strategic shelving, experts say. We asked a team of them—including a nutrition scientist, a psychology researcher, and a professional organizer—to rethink how we stock the refrigerator. Here are their best tips for prompting healthier choices.