Going Vegan FAQs
Read an excerpt from Kathy Freston's book, Veganist, in which doctors answer the most frequently asked questions about eating vegan.
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5 Things Veganist Author Kathy Freston Knows for Sure
Wellness expert and best-selling author Kathy Freston shares the secrets to compassionate, mindful eating.
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Veganize Your Meals
You can go vegan without giving up your favorite meals. Kathy Freston shares a list of vegan alternatives.
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Week One: Three Weeks of Meals
Try Kathy Freston's week one vegan menu plan from her book Veganist: Lose Weight, Get Healthy, Change the World .
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