4 Ways to Flush Fat from Your Body
By adding these foods to your meals, you'll help your body blast fat so you can shed stubborn pounds.
By Dr. Mehmet Oz
Daikon
A member of the radish family, daikon is an excellent source of fiber, vitamin C, phosphorus and potassium. Daikon is a common ingredient in Asian cuisine and it contains natural enzymes that aid in the digestion of fat and carbohydrates. Peel and grate this vegetable, and add to soups, salads, or stir-fry dishes. Daikon can also be used in any recipe that calls for traditional radishes.
Published 12/20/2012
As a reminder, always consult your doctor for medical advice and treatment before starting any program.