Foods That Keep You Awake at Night
You know not to drink coffee after 4 p.m., but what about these other surprising stimulants?
By Corrie Pikul
Original Content | November 01, 2012 
Photo: Thinkstock
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Some studies have suggested that gorging on ice cream and candy bars a half-hour before bed can cause nightmares. A better sleep snack: Nonfat popcorn will take the edge off your hunger but won't make you feel stuffed...or scared. |
