Fitness and Weight Loss

By Bob Greene
Oprah Radio | October 09, 2006

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Bob is taking your calls! Hear about simple exercises for stay-at-home moms who want to get back in shape. Plus, are you preparing for a half-marathon? Bob has specific advice for you—the right workout and diet in preparation for the big day. Get in shape, lose weight and stay motivated with Bob!

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The information provided here is for entertainment and informational purposes. You should consult your own physician before starting any treatment, diet or exercise program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.

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