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Oprah:
Okay, Sabrina, are you there? No Sabrina? Okay. I thought Sabrina was there. Okay, we're going to say goodbye. Before we say goodbye, as some of you know, Bob's Best Life Diet was ranked number 1 by Consumer Reports. And for everyone watching tonight, Bob has a special offer. You can try Bob's online weight loss program for the next 30 days for free. Here's how to do that. You log on to BestLifePromo.com, where you'll find everything from great meal ideas to fitness tips. It's all for free. You can also keep track of everything you eat and all the calories you burn. Log on to BestLifePromo.com. Anything else you want to say? That says TheBestLife.com, though, there.

Bob:
TheBestLife.com, the promo is for people that just attended this webcast. That's a special promotion. If you log on there, it will have a way that you get onto The Best Life and get the first month for free and get to try it.

Oprah:
Okay.

Bob:
And also with that if you have a food allergy, it will tell you what to eat every day. And if you don't like this menu, it will kick it out. You hit a button, and kicks it out and gives you a new recipe. It also can be specific to any food allergy you may have. It won't give you things you're allergic to. If you're vegetarian or vegan, it has those options.

Oprah:
That's fantastic.

Bob:
It can tell you what to eat every day. I have some of the best experts in the country writing for TheBestLife.com in all fields from eating disorders to health and fitness to dietitians to chefs and we have just hundreds and hundreds of recipes.

Oprah:
So if you're interested in changing the way you use food for the rest of your life, TheBestLife.com has all the information that we could not talk about tonight.

Bob:
It also has a support group. And one of the things we find that people need is the support of others. And I can't tell you, I go out signing, I get people that meet each other first online and then come out and meet each other in person and the level of support is extremely helpful for most people because they get to communicate, they set up subgroups in the chat rooms and talk about what their struggles are and what they found successful for them.

Oprah:
Okay. TheBestLife.com. Bob's new book is The Best Life Diet Cookbook, full of great recipes, as I was saying earlier, and a few I think that I might have personally inspired. Again, thank all of you for—I thank all of you for joining us tonight. If you want to experience this class again or tell a friend who missed it, our webcast will be available on demand tomorrow for free here at Oprah.com. You can also download the podcast tomorrow at Oprah.com and also iTunes. Again, you know, this boils down to worthiness. Taking care of yourself. Right?

Bob:
And it's a choice every day. Any time—so many people ask, "Well, has Oprah made the connection? Has she finally beat this?" You make that choice every day of your life.

Oprah:
Yeah. Yeah. It's ongoing. You never beat it. You just manage it. And the conversation continues right after this webcast. Bob's taking more questions. So if you're an Oprah Radio subscriber, tune in on XM 156 and Sirius 195. Is that where you're going now?

Bob:
That's where I'm going right now.

Oprah:
Oh my goodness. I'm going to bed. Okay. And keep your calls coming for him because I'm going to bed. I'll be back on the Web tomorrow night at 8 p.m. Central time for a continuation of our Best Life Week of webcasts. This time with Dr. Oz tomorrow night, we'll be taking your calls and questions. Go to Oprah.com to find out more information. Bye, everybody. Bye, Bob. You're going to be up late, man.

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