Jessica Matthews, an exercise physiologist at the American Council on Exercise, breaks down the key moves you need to know to build muscle, prevent high blood pressure, and more.
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Go Exercise
Increase your health, well-being and quality of life by getting physically fit.
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Ask Deepak: How to Change Your Attitude
Spiritual teacher Deepak Chopra explains how to overcome the stress and anxiety of everyday life.
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What's Up with Nighttime Calf Cramping?
What causes those nighttime cramps in your calves? Dr. Katz explains a few possible causes.
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Cardiovascular Disease
Oprah Radio' host Dr. Mehmet Oz talks Dr. Steven Nissen of the Cleveland Clinic about his research on cardiovascular disease
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Health Concerns
Oprah Radio host Dr. Mehmet Oz takes listeners' calls on health concerns about the use of petroleum jelly and the risks of drinking diet soda.
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