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4 Exercises to Do While You Watch TV

Sure, you can use commercial breaks for quick trips to the fridge. But those 15-plus minutes of ad time per hour are a great opportunity to burn calories. The moves below require no special equipment—just the floor space in front of your TV.
By Polly Brewster
O, The Oprah Magazine  |  From the October 2009 issue of O, The Oprah Magazine
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