Dr. Mehmet Oz

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"I mean, their bodies are screaming to them," Dr. Oz says of Susan and Maureen's health. "'Help me. Help me.' Their big colon is saying, 'I need something from you.' And they're not processing it. ... We are the best health educated society in the history of mankind but we don't take information and use it to motivate us to change our behavior."

On top of suggesting to Susan and Maureen to change their diets, Dr. Oz says that Susan and Maureen need to pass gas more often and not be ashamed—we all need to! Dr. Oz says that the average person passes gas 14 times a day—and less than one percent of it actually smells. He says it's so important that we start creating a "no embarrassment zone"—we need to pass this much gas!

If more "number two" is a "number one" priority, add these foods to your shopping list now!
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FROM: Insiders' Guide to Make You Younger and Healthier
Published on January 01, 2006

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