Thinking about giving up cigarettes? Have you recently quit? That's nothing short of heroic. Saul Schiffman, PhD, a smoking cessation researcher and professor of psychology at the University of Pittsburgh, offers cue cards to help you stay the course—no ifs, ands or butts.
Get a printer-friendly version of all four cue cards.
Print your own daily to-do list to stay smoke-free.
Quit Smoking Resources
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