Even Weight Experts Get the Munchies
O, The Oprah Magazine | From the May 2005 issue of O, The Oprah Magazine
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Eric Rimm, ScD Associate professor of epidemiology and nutrition, Harvard School of Public Health, Boston "I am a conscious eater. I eat a Mediterranean diet—I probably have red meat three times a year—and exercise is an important part of my life. I'm label-conscious about calories. I can't remember the last time I had a can of regular soda (that's about 150 calories). And I watch for trans fats. Even my 5-year-old knows what trans fats are. I'm also a fan of moderate alcohol consumption—I like wine." |
