Get the best of Oprah.com in your inbox. Sign up for our newsletters!
Even Weight Experts Get the Munchies
How Five Specialists Control Their Diet (or Don't)
By Sarah Wildman
O, The Oprah Magazine  |  From the May 2005 issue of O, The Oprah Magazine
Pin It
  |  
Print
0
Comment
A person performs a cross exercise



They may have the scientific lowdown on the physical, emotional, and edible causes of weight gain, but we found that most obesity and nutrition experts struggle with—even obsess over—the same demons (think chocolate, Dr Pepper, exercise aversion) as the rest of us.

Researchers and doctors get personal about how they manage weight.

Keep Reading

One-Bite-at-a-Time Diet Makeovers

Our genius food expert teases, tricks, and makes over your diet without ever making you feel deprived.

"You Need Eight Glasses of Water a Day"...And Other Rules to Blow Off

In an effort to help conventional wisdom catch up to the latest health findings, Sarah Wildman reconsiders some of the rules we live by.

Fertility on Ice: The New Technology That Helps Modern Women Buy Time

An update on the game-changing technology that helps women buy time.

Stuffed! How to Stop Binge Eating

Emily Yoffe reports for O, the Oprah Magazine on binge eating disorder, which a study shows may afflict up to 3.5 percent of women.

Loading...
Advertisement
IN THE CURRENT ISSUE
Express yourself! We've got 26 ways to tell your story and share it with the world, jeans that make you look 10 pounds thinner, and recipes for the easiest dinner party you'll ever throw.
see all new stories
Advertisement
Advertisement