Working mother Paty Lopez-Pullman was doing so many things, she felt drained all day long. So O stepped in to help her recharge, giving her an energy makeover.
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4 Easy Energy Boosters
Personal trainer Jim Karas, author of "The 7 Day Energy Surge," shares four quick and simple strategies to help fend off fatigue and boost energy.
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Dr Oz: 5 Warning Signs You Should Never Ignore
Everyday aches are a part of life. But before you brush off your symptoms, explains Dr. Oz, take note of the five warning signs you should never ignore.
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The Weary Woman's Manifesto
Instead of scrambling for ways to keep on trucking in the face of fatigue, she committed a radical act: She rested. Kathleen Norris on the amazing grace of calling it a day.
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Waking Up Is Hard to Do
Tired of being tired in the morning? Sleep experts offer tips to awaken your inner rooster.
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Should You Get an Operation Outside of the Hospital?
Increasingly, patients are choosing the operating table in their doctor's office over the one at the hospital. Here's how to determine whether the office is the right setting for your next surgery.
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From the September 2010 issue of O, The Oprah Magazine
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