Sticking to some of her new habits—like that strict 10:30 bedtime—is hard, as is curbing the impulse to do "just one more thing" before bed. Still, she says the changes were worth it. "The main thing the makeover has taught me is that I need to bump myself up from the bottom of my to-do list," says Lopez-Pullman. "Taking care of myself allows me to do a better job of taking care of the people who depend on me."
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