A team of top medical experts share 23 ideas about how to infuse a little more energy into each day.
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4 Easy Energy Boosters
Personal trainer Jim Karas, author of "The 7 Day Energy Surge," shares four quick and simple strategies to help fend off fatigue and boost energy.
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The Weary Woman's Manifesto
Instead of scrambling for ways to keep on trucking in the face of fatigue, she committed a radical act: She rested. Kathleen Norris on the amazing grace of calling it a day.
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O's Energy Makeovers
We took three worn-out women and matched them with three fatigue-busting experts, who coached, needled, and spoon-fed them a new lease on life.
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Energy Boosters and Busters
Four energy boosters and three energy busters that will get you thinking.
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Children's Tylenol Recall Causes Real Headaches for Parents
With children's Tylenol pulled from the shelves, what are worried parents to do? Follow advice from RealAge's Dr. Jennifer Trachtenberg.
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From the July 2003 issue of O, The Oprah Magazine
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