Emotional Eating - Cure for Emotional Eating

Emotional Eating: Get Your Feelings Out of the Fridge

Angry + lonely = ice cream. Hurt = chocolate. Bored + cookies = guilt. We've all let our feelings overrule our appetites and then regretted it. Fitness expert Bob Greene offers some healthy advice.

By Bob Greene

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Are you feeding your feelings? We've all let our feelings overrule our appetites and then regretted it. Fitness expert Bob Greene offers some healthy advice

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From the October 2000 issue of O, The Oprah Magazine

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