You know that too much stress isn't good for your health, but it turns out too little isn't ideal, either. Here's how to keep the pressure on--without boiling over.
Oprah Radio host Bob Greene talks with stress management specialist Debbie Mandel about ways to combat stress.
Psychologist Dr. Susan Albers, author of 50 Ways to Soothe Yourself Without Food, shares six tips to be sure you don't overeat during the holiday season.
Stress management expert Dr. Joan Borysenko explains how to find your inner strength when things get tough.
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