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Drink Red Wine with the Meal
Everyone knows that honeybees are sugar addicts. But a recent study found that they lose much of their interest—and are sated more easily—when exposed to resveratrol, a compound in red wine and peanuts. Plus, they lived more than 30 percent longer than usual. (Initial studies on humans have found similar calorie-restricting benefits; more research is in progress.)

Next: Trick your brain into eating less when you're at home
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As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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