Easy Ways to Improve Diet - Kathy Freston
By Amanda Schupak
O, The Oprah Magazine | From the May 2012 issue of O, The Oprah Magazine 
Photo: Thinkstock
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Kale just might be the super-est of superfoods. Tear it up, toss it in a little olive oil, and roast for 20 minutes at 300 degrees (turning as necessary), for a crispy, nutrient-packed, guilt-free snack. No time to bake? Try New York Naturals Kale Chips or Brad's Raw Leafy Kale. |
