Squeezing a banana-hugging portion of honey peanut butter or maple almond butter beats packing a knife and a heavy jar.
Chef Aine McAteer reveals what you should do, eat and avoid to look your best and slow down the aging process.
Oprah Radio hosts Holly Robinson Peete and Rodney Peete talk to Mary Schulman, founder of Snikiddy Snacks, about healthy snack alternatives for children.
Making healthy choices at the baseball stadium concession line is hard. Get tips on smart eating from Andrea Metcalf.
Oprah Radio' host Dr. Mehmet Oz talks to author John Robbins about how to live a long, fulfilling and healthy life.