Dr. Perricone's 'Good' Foods
Original Content | January 01, 2006
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Fruits and Vegetables (The Rainbow Foods): Apples, artichokes, arugula, asparagus, avocado, bamboo shoots, bell peppers (green and red), berries (blueberries, blackberries, strawberries, raspberries), bok choy, broccoli, broccoli rabe, brussels sprouts, cabbage, cantaloupe, cauliflower, celery, cherries, chives, collards, cucumbers, dark green leafy lettuces (baby greens), eggplant, endive, escarole, fresh lemons, garlic, green beans, grapefruits (red and pink), honeydew melon, hot peppers, kale, leeks, mushrooms, onions, pears, pea pods, radish, rutabaga, scallions, swiss chard, spinach, sprouts, summer squash, tomatoes, turnips, water chestnut and zucchini. |
