PRINT
Dr. Perricone's 'Good' Foods
Original Content  |  January 01, 2006
Herring
 

Best protein choices (these are also rich in essential fatty acids, which help facilitate weight loss): Wild Alaskan salmon, halibut, herring, trout, anchovies and sardines.
Printed from Oprah.com on Sunday, May 26, 2013
© 2013 OWN, LLC. All Rights Reserved