|
Sign up for our newsletters!
 Terms of Use | Privacy Policy       Subscribe to O, The Oprah Magazine

Dr. Perricone's 'Good' Foods

Pin It
  |  
Print
18
Comments
1 of 11
 
Herring

 

Best protein choices (these are also rich in essential fatty acids, which help facilitate weight loss): Wild Alaskan salmon, halibut, herring, trout, anchovies and sardines.

Published on January 01, 2006
1 of 11

Keep Reading

Dr. Oz's Anti-Aging Checklist

Are you looking for ways to get healthy and peel the years off your body? Dr. Oz and Dr. Roizen are back with the ultimate anti-aging checklist.

Dr. Perricone's No. 1 Superfood: Açaí

Dr. Perricone explains the benefit of acai, one of his 10 superfoods.

Dr. Perricone's No. 6 Superfood: Barley Grass, Wheatgrass and Other Green Foods

Dr. Perricone explains the benefits of barley grass, wheatgrass and other green foods, some of his 10 superfoods.

Recipes for Your Heart

Dr. Andrew Weil and Rosie Daley cook recipes for a better body, life and spirit from their book The Healthy Kitchen.

Loading...
Advertisement
Advertisement
Dr. Oz Show
Advertisement
Hot Topics