Dr. Perricone's One-Week Sample Menu
Day Five
PAGE 6
Breakfast
Get Dr. Perricone's complete five-day menu plan and recipes!
- Yogurt—mix in blender 6 oz. plain yogurt, 1/4 cup mixed berries, 1 serving of açaí
- 8 oz. green tea or water
- Daily supplement regimen
- 2 high quality Norwegian Fish Oil capsules
- 1 Neuropeptide supplement
- Ginger Chicken or Tofu Salad
- 8 oz. water
- Daily supplement regimen
- 2 high quality Norwegian Fish Oil capsules
- 1 hard boiled egg
- 3 cherry tomatoes
- 3 walnuts
- 8 oz. water
- Salmon Teriyaki
- 1/4 cup steamed asparagus
- 1/4 cup lentils
- 8 oz. water
- 1/4 cup cottage cheese
- 1 Tbsp. chopped pumpkin seed
- 8 oz. water
Get Dr. Perricone's complete five-day menu plan and recipes!
As a reminder, always consult your doctor for medical advice and treatment before starting any program.