Pretend your head weighs 500 pounds, and let it pull you down. Bend one knee and hold for 15 seconds, then change legs.
Browse audio clips from Oprah Radio host Dr. Mehmet Oz's past shows.
After getting a colonoscopy for his show, Dr. Mehmet Oz finds a colon polyp and a new lease on life. Now, he's teaching the urgency in patient responsibility.
10 things that Dr. Oz knows for sure about achieving your goals, making lasting change, and why the latest thing isn't always the greatest thing.
Mehmet Oz, MD, host of The Dr. Oz Show, sorts out the best treatments for your aching back.