Dr. Oz says hydrogenated oil is unhealthy.

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Foods to Avoid—Hydrogenated Oil
To increase their shelf life, Dr. Oz says certain oils are hydrogenated. This process turns the oil into a solid at room temperature, but it also makes the oil unhealthy. "This stuff is great because it doesn't go bad, but it's very bad for you," says Dr. Oz. Avoid food products that contain hydrogenated oil, often labeled as "trans fats."
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FROM: Dr. Oz's "90-Day Live Longer, Feel Younger Plan"
Published on January 01, 2006
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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