Forget the fad diets. Stop counting carbs. Dr. Mehmet Oz has teamed up with Dr. Michael Roizen to develop a diet plan that they say really works.
Dr. Oz and Dr. Roizen want to help New Year's dieters lose weight and inches off their waistlines, once and for all. The goal is to shrink the waist down to the ideal size—32 and a half inches for women and 35 inches for men—and make eating so easy, you'll never realize you're dieting!
In the book YOU: On a Diet, Dr. Oz and Dr. Roizen offer simple ways to jump start your metabolism.
Dr. Oz and Oprah look back at some of his most memorable moments. Poop questions, weight loss transformations and more! Plus, guests who say Dr. Oz saved their lives.
Oprah Radio host Dr. Mehmet Oz talks to Dr. Joel Fuhrman about his book Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer and about the importance of eating certain foods to fight disease and stay slim permanently.