Spices

Photo: Thinkstock

NEXT

SLIDESHOW

7 of 7
Season with Spices Instead of Salt
Excessive sodium consumption can cause inflammation. Cut back on salt and season your foods with spices like chili powder, basil and turmeric to help reduce inflammation.

Next: 25 superfoods to incorporate into your diet now
PREVIOUS | NEXT SLIDESHOW

NEXT STORY

Comment

LONG FORM
ONE WORD