Bent over Step your feet even with your hands... Keep bent at the waist as you relax your hips and allow your nose to approach your knee. Bent over looking heavenly Keep your fingers on the ground as you look upwards toward the sky.
Oprah Radio' host Dr. Mehmet Oz talks about his experience at the Live Your Best Life Spa Week.
It's the ultimate girls' getaway! Sixty mothers and daughters (plus Oprah and Gayle) learn to put themselves first in five life-changing days of challenges, breakthroughs and a few laughs!
Dr. Oz has practiced yoga since his early days as a doctor. Try his seven-minute morning sun salutation routine.
Oprah Radio' host Gayle King talks to Harpo staff who helped produce 'Oprah and Gayle's Big Adventure' for 'The Oprah Show.'
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