|
Sign up for our newsletters!
 Terms of Use | Privacy Policy       Subscribe to O, The Oprah Magazine

Dr. Oz's Beginners Yoga Lesson

By Dr. Mehmet Oz
Pin It
  |  
Print
48
Comments
16 of 23
Warrior one to the left

 

Warrior one to the left

Swing your left foot between your hands...

Lift your hands to the sky, keeping your hips square.

Published on January 01, 2006
16 of 23

Keep Reading

Dr. Oz at Miraval Spa

Oprah Radio' host Dr. Mehmet Oz talks about his experience at the Live Your Best Life Spa Week.

Oprah and Gayle's Big Spa Adventure

It's the ultimate girls' getaway! Sixty mothers and daughters (plus Oprah and Gayle) learn to put themselves first in five life-changing days of challenges, breakthroughs and a few laughs!

 Dr. Oz's Guide to Yoga

Dr. Oz has practiced yoga since his early days as a doctor. Try his seven-minute morning sun salutation routine.

Inside Oprah and Gayle's Big Adventure

Oprah Radio' host Gayle King talks to Harpo staff who helped produce 'Oprah and Gayle's Big Adventure' for 'The Oprah Show.'

Loading...
Advertisement
Advertisement
Dr. Oz Show
Advertisement
Hot Topics