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Dr. Oz's Advice for Improving Your Family's Health
Oprah's resident MD, Mehmet Oz, shares his most effective tips for keeping your family healthy and happy.
By Mehmet Oz, MD
O, The Oprah Magazine  |  From the February 2010 issue of O, The Oprah Magazine
Houses Photo: © 2010 Jupiterimages Corporation
Check Your Air Quality

Radon is the second leading cause of lung cancer in America, after cigarettes. This gas naturally wafts up from the ground and can get trapped inside your home, where it builds to dangerous levels. You can get a radon-testing kit for less than $20 at RadonZone.com; the best time to test is winter, when our homes tend to be most tightly insulated. If your levels are elevated, contact your state's radon program (find it at epa.gov/radon/whereyoulive.html) and ask about ways to reduce your exposure.

Printed from Oprah.com on Monday, May 20, 2013
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