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Dr. Oz's 8 New Year's Resolutions to Make Right NowEasy ways to lose weight, block germs, and lower your breast cancer risk in 2011
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7. Add Fish Oil to Your PillboxFish oil contains the omega-3 fatty acids DHA and EPA, which may help reduce your breast cancer risk, slow the buildup of atherosclerotic plaques, and lower your risk of heart attack. Look for fish oil supplements that contain at least 600 milligrams of DHA. Keep Reading
8 New Year's Resolutions to Make—Right Now—From Dr. OzEasy ways to lose weight, block germs, and lower breast cancer risk in 2011.
The Yes-I-Can DietThink you can't lose weight? Maybe you don't know your own strength, says hypnotherapist Jean Fain, whose blend of attitude adjustment and practical advice works wonders for her clients (and will for you, too).
Five Ways to Win at LosingFive ways to lose weight from celebrity trainers Bob Harper and Jillian Michaels.
Unusual Ways to Lose WeightDrop pounds by having sex, use your toddler as a workout partner, and more unique ways to lose weight.
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