(Opens and balances hips)
Stand with your feet together and your hands on your waist. Relax your shoulders and circle your hips clockwise five times and counterclockwise five times, making the biggest circles you can.
Easy things you can do to help others (less daunting than quitting your job to go save endangered beetles and more fulfilling than recycling your newspaper).
Dr. Oz offers his medical opinions on improving your sex life, the red flags of aging, what to do when you splurge and much more.
Dr. Oz offers his take on the huge challenges in reforming U.S. healthcare in 2009.
The webcast transcript of Dr. Oz's Ultimate Health Checklist.