IF YOU GET STUCK
Start on Day 1 and go through the pieces of the plan that will help you re-gain your focus. Re-doing the calorie-restricted body-basic diet and the self-evaluations should be enough to jump-start you if you run out of juice.
Your Daily YOU-Do list
You will need the free Adobe Acrobat Reader to view the symptom checklist. Download it here.
If you're stuck, start back at the beginning.