Dr. Oz on Women's Heart Health
Oprah's resident MD, Mehmet Oz, shares his most effective tips for keeping your heart healthy.
By Mehmet Oz, MD
O, The Oprah Magazine | From the February 2010 issue of O, The Oprah Magazine 
Photo: © 2010 Jupiterimages corporation
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A Harvard study suggests that for every hour you exercise during your life, your longevity increases by two hours. It's important to get your heart pumping every day—moving regularly is the key to exercise's antiaging effect. |
