The Benefits of Calorie Restriction
Live a Longer, Healthier Life
Dr. Oz introduces Oprah to men and women who are living longer, healthier lives by restricting their caloric intake. Plus, a billionaire businessman who's the picture of health.
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High-Tech Ways to Extend Your Life
Dr. Oz explains how science and technology are helping people live longer, healthier lives. New advances in tissue regeneration and more! Plus, the smartest toilet you've ever seen.
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Dieting Myths
Oprah Radio' host Dr. Mehmet Oz talks with Dr. Mark Hyman about dieting myths that could be derailing your plan to lose weight.
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Fight Your Aging Enemies
Are you aging too fast? Fight back and turn back the clock with Dr. Oz's anti-aging tips.
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Dr. Oz's 5 Secrets of "Waist Loss"
Mehmet Oz, MD, host of The Dr. Oz Show, has five rules to help you fight your body's cravings and stay slim for life.
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Featured Food: Whole Grains
Chef Aine McAteer talks about the importance of eating whole grains and shares some of her favorite whole grain recipes.
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