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Dr. Oz on How to Renew Your Body, Mind and Soul
O, The Oprah Magazine  |  From the January 2012 issue of O, The Oprah Magazine
Vegetables Photo: Thinkstock
Day 19: Pack a Smarter Lunch

Attention, brown baggers: Researchers at Cornell University's Food and Brand Lab have extensively studied our lunching habits. Read their tips on prepping a better midday meal.
Printed from Oprah.com on Friday, May 24, 2013
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