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Pills
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Day 15: Take the Right Pills

As you navigate the alphabet soup of the vitamin aisle, pick up these three bottles: a multivitamin, calcium with magnesium, and vitamin D. Then, depending on your health, your genes, and your doctor's advice, you may want to supplement those supplements. Here are 4 questions to shape your shopping list.

From the January 2012 issue of O, The Oprah Magazine
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